When You get on the therapy platform…Betterhelp Emdr…you’ll be able to see which is going to be the best plan for you and i do have a special code for you also so if you’re wanting to experiment with this platform head down to the description due to the fact that i do have a code where you can get the first week of therapy for entirely free so that’s it about the platform so let’s now speak about the reason why i chose to opt for therapy and i want to take it a bit additional back in my journey so i have honestly shared several times with my community that i did struggle with depression and social anxiety as a teen and back then i was used therapy in school however back then i wasn’t attempting to talk with anybody so i it just didn’t it was ineffective basically because i wasn’t ready to speak i always had a different therapist so i seemed like i wasn’t actually developing a relationship with them anyway so that simply made me even more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t truly have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it type of implies the same thing so i didn’t really have a positive experience back then so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to attempt that
Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out sensation truly good feeling really efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are really crucial though even though i have actually just been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Betterhelp Emdr