When You get on the therapy platform…Betterhelp.Co Cognitive Behavioral Therapy…you’ll have the ability to see which is going to be the best package for you and i do have a special code for you too so if you’re wanting to check out this platform head to the description because i do have a code where you can get the first week of treatment for totally totally free so that’s it about the platform so let’s now talk about the reason that i decided to opt for treatment and i want to take it a bit additional back in my journey so i have actually openly shared several times with my community that i did struggle with anxiety and social anxiety as a teenager and at that time i was offered counseling in school but back then i wasn’t attempting to talk to anybody so i it just didn’t it was useless essentially since i wasn’t willing to speak i always had a various counselor so i seemed like i wasn’t truly constructing a relationship with them anyway so that simply made me much more quiet because it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t truly have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it type of means the exact same thing so i didn’t really have a positive experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that
Indicates for me yeah and from then on thankfully my therapist has constantly been on time there disappears problems with the time difference i had a lot of sessions where i really came out feeling really good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are truly crucial though although i have actually only been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Betterhelp.Co Cognitive Behavioral Therapy